Now more than ever it is important to break societal barriers. To allow people to comfortably say 'I am not okay' without feeling out of place and inadequate. In this episode, I will be have a conversation with the founder of Broken Crayons Association on issues pertaining to mental health. We also discuss what mental health is and how her organization assists individuals who have mental health issues to be able to improve their mental state. The aim of this conversation is to start a spark in a persons mind to become more aware of their mental health and the health of those around them. We hope that this will be the start of thought provoking and solution oriented discussions around the topic. 

Enjoy!