Itβs almost Mental Health Month, so itβs only appropriate we talk about Mental Health and how important it is. β¨ As usual, weβre going to address/challenge some cultural stigmas, but I also want to remind us all what this whole damn podcast is about: healing on all levels. β€οΈπ§‘πππππ€ Trust yourself, trust your process/journey, keep doing your homework, and be that one to heal your bloodline. ππ€ Iβm so proud of us! Love always - Jd the βhealerβ lady. π xx