On this week’s episode, Lynnsey talks about her journey with mental health. From being diagnosed with bipolar disorder to how she manages her day to day in order to live a productive, happy life. We hope this helps someone out there navigate the ups and downs of mental health and also feel a little less alone. Thank you for being here!

Visit the show notes at https://www.thesecretlifeofpod.com/episodes and write to us at [email protected]

Follow Lynnsey @lynnphillips.co // Follow Liz @elizabethzuluaga.co