Episode 26: Dealing with the pandemic while trying to support your own mental health is no easy task. This show is full of practical examples and suggestions you can adopt right away and includes an extensive list of mental health oriented and mostly free resources.

Mental Health First Aid for COVID (Remix)

Intimate conversations about mental health and wellness with psychotherapist Debra Sloss. Guests share personal stories and hard-earned wisdom from their lived experience accompanied by expert guests sharing their professional knowledge on important mental health topics. Together we’ll explore the intricacies of being human and living well. Join us for new understandings, seeds of hope, and valuable resources. New episodes released the first Sunday of every month. Unique resource lists are posted in show notes for each episode and can be found at www.stateofmindmedia.org.

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Mental Health First Aid for COVID (Remix)

Mental Health First Aid for COVID (Remix)

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