Listen to my interview with Dr. Connor Hogan Ph.D. on how to improve mental health for millenials and beyond.

Dr. Connor and I coordinated across multiple times zones for this insightful conversation.

He now works with corporations on mental performance and leadership.

Join us for an enlightening conversation with many life and well-being insights. ✨

Find Connection in the Face of Technology Overload Are you young or do you know someone who is? Mental health issues are on the rise for young people. Learn why young people are facing such mental health challenges today. Learn practical and intuitive strategies to improve mental health for young adults.

Also, learn how Doc Conor handled his life and health, after being diagnosed with scoliosis at a young age. Learn how to address mental health issues in young people facing issues like anxiety and depression. Visit Doc Conor here: http://www.docconor.com/

Conor wrote a chapter on Friendship in Modern Times in the book Mental Health for Millennials. The book is the first in a series of books targeted at those from the milllennials age group.

To purchase a copy go to: http://www.bookhubpublishing.com/product/mental-health-for-millennials

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.

Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."

Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:

bit.ly/chronicfatiguebook