In this episode, host Carmenn Miles is joined by Dr. Tamika Perry of WellMed at RedBird Square to discuss mental health for seniors—breaking down stigma, recognizing warning signs, and sharing practical tools for maintaining emotional well-being as we age. Together, they explore how mental health impacts overall quality of life and why open conversations are essential for seniors, caregivers, and families alike.

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

7:00 to 7:30 am CT: 

San Antonio (930 AM The Answer) 

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

6:30 to 7:00 pm CT: