Docs in a Pod presented by WellMed

Because falls are one of the leading causes of injury among older adults, understanding the risks is the first step toward prevention. On this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Tamika Perry from WellMed at RedBird Square welcome Shantrelle Lavigne, NP, to discuss the most common reasons older adults experience falls and what can be done to reduce the risk. 

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

7:00 to 7:30 am CT: 

San Antonio (930 AM The Answer) 

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

6:30 to 7:00 pm CT: 

Austin (KLBJ 590 AM/99.7 FM) 

Docs in a Pod also airs on Sundays in the following cities: 

1:00-1:30 pm ET: 

Tampa (860 AM/93.7FM) 

Planning for the future can be one of the most meaningful gifts you give yourself and your loved ones. On this episode of Docs: In a Pod, host Ron Aaron welcomes Dr. Rajay Seudath of Optum–University for an important discussion about advance directives and why they matter.

Whether you're beginning your healthcare planning journey or helping a loved one navigate important decisions, this episode provides valuable guidance and practical insights to help you make informed choices with confidence.

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

7:00 to 7:30 am CT: 

San Antonio (930 AM The Answer) 

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

6:30 to 7:00 pm CT: 

Austin (KLBJ 590 AM/99.7 FM) 

Docs in a Pod also airs on Sundays in the following cities: 

1:00-1:30 pm ET: 

Tampa (860 AM/93.7FM) 

How much water do we actually need each day? Is the long-standing advice to drink eight glasses of water daily fact or fiction?

On this episode of Show Docs: In a Pod, host Ron Aaron sits down with Dr. Rajay Seudath of Optum–University to separate hydration myths from medical facts. Together, they explore how much water the body truly needs, the signs of dehydration, factors that affect hydration requirements, and whether popular hydration rules apply to everyone

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

7:00 to 7:30 am CT: 

San Antonio (930 AM The Answer) 

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

6:30 to 7:00 pm CT: 

Austin (KLBJ 590 AM/99.7 FM) 

Docs in a Pod also airs on Sundays in the following cities: 

1:00-1:30 pm ET: 

Tampa (860 AM/93.7FM) 

Heart failure can sound overwhelming, but the right care and support can make all the difference. On this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Tamika Perry sit down with Stephanie Bruno, MSN, APRN, FNP-C, from Specialists for Health Crockett Park Cardiology, to explore how a Congestive Heart Failure Clinic helps patients manage their condition and stay on track with their health goals. Tune in to learn about the signs and symptoms of heart failure, available treatment options, and the specialized care that helps patients live healthier lives.

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

7:00 to 7:30 am CT: 

San Antonio (930 AM The Answer) 

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

6:30 to 7:00 pm CT: 

Austin (KLBJ 590 AM/99.7 FM) 

Docs in a Pod also airs on Sundays in the following cities: 

1:00-1:30 pm ET: 

Tampa (860 AM/93.7FM) 

Flu season is here, and staying up to date on immunizations is one of the most effective ways to protect your health and the health of those around you. In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath of Optum - University welcome Dovie Stewart, NP, of WellMed at Alice for an important conversation about flu prevention and the role vaccines play in keeping individuals and communities healthy.

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

7:00 to 7:30 am CT: 

San Antonio (930 AM The Answer) 

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

6:30 to 7:00 pm CT: 

Austin (KLBJ 590 AM/99.7 FM) 

Docs in a Pod also airs on Sundays in the following cities: 

1:00-1:30 pm ET: 

Tampa (860 AM/93.7FM) 

On this episode of Docs in a Pod, host Ron Aaron talks with Dr. Brooke Mobley about the causes of snoring, its potential impact on health, and the treatment options available to help individuals achieve better sleep and improved overall wellness.

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

7:00 to 7:30 am CT: 

San Antonio (930 AM The Answer) 

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

6:30 to 7:00 pm CT: 

Austin (KLBJ 590 AM/99.7 FM) 

Docs in a Pod also airs on Sundays in the following cities: 

1:00-1:30 pm ET: 

Tampa (860 AM/93.7FM) 

Most older adults want to remain in their own homes as they age, but what does it take to do so safely and successfully? In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath from Optum - University are joined by Bianca Batchelor-Salaza, DNP, APRN, FNP-C, of WellMed at Pleasanton for an informative discussion on aging in place.

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

7:00 to 7:30 am CT: 

San Antonio (930 AM The Answer) 

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

6:30 to 7:00 pm CT: 

Austin (KLBJ 590 AM/99.7 FM) 

Docs in a Pod also airs on Sundays in the following cities: 

1:00-1:30 pm ET: 

Tampa (860 AM/93.7FM) 

In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Tamika Perry of WellMed at Redbird Square sit down with Dr. Barbara Onyia for an important conversation about recognizing silent symptoms of serious illness.

Dr. Onyia shares valuable insight into subtle changes that may signal an underlying health concern and explains why paying attention to your body, keeping up with routine healthcare visits, and communicating concerns with your healthcare provider are essential.

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

7:00 to 7:30 am CT: 

San Antonio (930 AM The Answer) 

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

6:30 to 7:00 pm CT: 

Austin (KLBJ 590 AM/99.7 FM) 

Docs in a Pod also airs on Sundays in the following cities: 

1:00-1:30 pm ET: 

Tampa (860 AM/93.7FM) 

Staying active is one of the most important ways seniors can support their strength, balance, mobility, and overall health — but what exercises are actually safe and appropriate as we age?

In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Tamika Perry of WellMed at Redbird Square sit down with Desarea Murray, RN, MSN, FNP-C of WellMed at Mansfield, for an informative conversation about safe exercise for seniors.

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

7:00 to 7:30 am CT: 

San Antonio (930 AM The Answer) 

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

6:30 to 7:00 pm CT: 

Austin (KLBJ 590 AM/99.7 FM) 

Docs in a Pod also airs on Sundays in the following cities: 

1:00-1:30 pm ET: 

Tampa (860 AM/93.7FM)

Gout is more than just joint pain. It is a common form of arthritis that can significantly impact quality of life when left untreated. In this episode of Docs in a Pod Presented by WellMed, host Carmenn Miles sits down with Dr. Tamika Perry of WellMed at RedBird Square to discuss the causes, symptoms, and treatment options for gout.

Learn what triggers gout flare-ups, who may be at greater risk, and how lifestyle changes and medical treatments can help manage this painful condition.

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

7:00 to 7:30 am CT: 

San Antonio (930 AM The Answer) 

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

6:30 to 7:00 pm CT: 

Austin (KLBJ 590 AM/99.7 FM) 

Docs in a Pod also airs on Sundays in the following cities: 

1:00-1:30 pm ET: 

Tampa (860 AM/93.7FM)