Trouble falling asleep? Getting a good night’s rest is critical to your health and wellness.  Alvaro Garcia, MD from WellMed at East Houston, discusses obstructive sleep apnea and how you can get back to sleeping through the night again.

Tune in with co-hosts Ron Aaron and Audrey Baria, MD from WellMed at 9th Ave North.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier.

Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT: San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM

[Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM, The Answer)

7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 1 to 2 p.m. ET: Tampa (860 AM/93.7FM)