Oomar is a doctor and hospital manager who champions a holistic approach to healthcare, unraveling the intricate tapestry of physical and mental well-being. He has a particular interest in young people's attitudes towards healthful living within the societal constraints of the 21st century. He advocates keeping young people's health at the centre of the conversation, to forge a path toward destigmatization.

In this episode, Oomar discusses how mental health is as important as physical health. During this conversation, we share advice on how young professionals can better deal with their mental health in the workplace.

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