07.02.2019 - By FitMind: Neuroscience, Meditation & Mental Fitness Training
Jordan Brown is a mental health advocate and social worker who started The Nerve 10 Mental Health Blog. In this episode, we discuss Jordan's personal battle through mental health problems, specifically anxiety, and more general thoughts on the the mind in the modern world. Jordan's insights strike deep at some of the core issues regarding mental health today. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com