Mental Health Matters

Mental Health in College

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In this Episode:

  • What nobody talks about is “The beginning is hard. Sometimes very, very hard”
  • You are not the only one thinking, “Who am I really, where do I fit into this new world?” (we are more alike than different in this sense)
  • Some mental health struggles that college-aged people can experience
  • Utilizing resources such as student counseling centers and community supports that are available to you
  • How getting out of your comfort zone triggers us but can also be the best thing for us sometimes - finding growth and empowerment in new beginnings
  • It IS ok to take a break and reset if needed!

    • Make sure to subscribe to the podcast, share this episode, and rate us if you like our content. This is the number one way for people to find us!

    Connect with us on Instagram: https://www.instagram.com/hillaryandchristina/

    Hillary’s Insta: https://www.instagram.com/hillarycoughlin/

    Christina’s Insta: https://www.instagram.com/christinacounsels/

    Check out Christina’s website at: https://www.christinaennabe.com/.

    And as always, stay well!

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    Mental Health MattersBy Christina Ennabe & Hillary Coughlin
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