In this episode, I share my thoughts on mental health and how its a taboo subject in the black and queer community. We're also covering the most common form of mental disorders in our country; anxiety and depression. Why is it so shameful to identify mental illness or talk about it? I hope we can normalize conversations on mental health, especially in the black and queer communities, one conversation at a time. 
 And if you or anyone you know needs someone to talk to, even over the phone, the National Suicide Prevention Lifeline is 1-800-273-8255 and Trevor Project Lifeline is a hotline for LGBTQIA+ youth at 1-866-488-7386. 
Let me know what you think of today's topic at [email protected]. Stay proud y'all!