SN 02 EP 17 with Whitney Ogutu and Brenda Amondi discussing anonymous stories shared by our Employed and Self employed listeners.

Are you mentally healthy or is stress  affecting your job performance and productivity?

For this episode, Whitney gets into a topic rarely discussed, that she is extremely passionate about-Mental health. Sharing  stories submitted by guests anonymously on how their career affected the state of their mental health  and vice versa; the associated challenges and some coping mechanisms.

Disclaimer : This episode mainly seeks to bring awareness to the matter we highly recommend you seek professional help and support for mental health assistance.

Happy listening.

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