In this episode, Shikha talks to Celine Nguyen, the founder of Arts For Relief, about the history of mental health over time and how Gen Z is impacted by current events. Learn more about Arts For Relief through their website!

Astral Cognition is a youth-led platform dedicated to promoting and showcasing the different forms of creativity our youth engages in! We want to teach today’s youth how they can become creators and share their visions for a better, more creative world. Astral Cognition created this podcast to help creators learn more about themselves and the creative process and attempt to shed light on some of the unspoken aspects of being a creator. Learn more about us through our website!

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This episode was edited by Alisha Alcantara. All music in this episode belongs to Astral Cognition. All the opinions and thoughts shared in this episode do not reflect any of Astral Cognition's views as a whole and solely belong to the individuals on the podcast!