In this episode Rajvi talks to Maitri Verma, a podcaster , blogger, social media marketer, wife and a doting mother. In this episode she talks about how she balances her life between the many things she does and her support throughout the same. You can listen to her podcast Little Fixes on Spotify!  

Astral Cognition is a youth-led platform dedicated to promoting and showcasing the different forms of creativity our youth engages in! We want to teach today’s youth how they can become creators and share their visions for a better, more creative world. Astral Cognition created this podcast to help creators learn more about themselves and the creative process and attempt to shed light on some of the unspoken aspects of being a creator. Learn more about us through our website!

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This episode was edited by Alisha Alcantara. All music in this episode belongs to Astral Cognition. All the opinions and thoughts shared in this episode do not reflect any of Astral Cognition's views as a whole and solely belong to the individuals on the podcast!

In this episode, Shikha talks to Avalon Lee, a writer whose work has been published in various magazines , about coping up with the pandemic through her writing. 

Astral Cognition is a youth-led platform dedicated to promoting and showcasing the different forms of creativity our youth engages in! We want to teach today’s youth how they can become creators and share their visions for a better, more creative world. Astral Cognition created this podcast to help creators learn more about themselves and the creative process and attempt to shed light on some of the unspoken aspects of being a creator. Learn more about us through our website!

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This episode was edited by Liannah Pinpin. All music in this episode belongs to Astral Cognition. All the opinions and thoughts shared in this episode do not reflect any of Astral Cognition's views as a whole and solely belong to the individuals on the podcast!

In this episode, Shikha talks to Adam, the founder of Kahana , about his amazing startup which helps people organize their creative thoughts and plans. Learn more about Project Verity through their blog!

Astral Cognition is a youth-led platform dedicated to promoting and showcasing the different forms of creativity our youth engages in! We want to teach today’s youth how they can become creators and share their visions for a better, more creative world. Astral Cognition created this podcast to help creators learn more about themselves and the creative process and attempt to shed light on some of the unspoken aspects of being a creator. Learn more about us through our website!

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This episode was edited by Liannah Pinpin. All music in this episode belongs to Astral Cognition. All the opinions and thoughts shared in this episode do not reflect any of Astral Cognition's views as a whole and solely belong to the individuals on the podcast!

In this episode Rajvi talks to Dhanya from Metonia about limiting belief of people. Dhanya is a NLP Master Practitioner, Harrison Assessment briefing coach , Life Coach and has a 15 years experience as HR. Learn more about her through her Instagram. 

Astral Cognition is a youth-led platform dedicated to promoting and showcasing the different forms of creativity our youth engages in! We want to teach today’s youth how they can become creators and share their visions for a better, more creative world. Astral Cognition created this podcast to help creators learn more about themselves and the creative process and attempt to shed light on some of the unspoken aspects of being a creator. Learn more about us through our website!

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This episode was edited by Liannah Pinpin. All music in this episode belongs to Astral Cognition. All the opinions and thoughts shared in this episode do not reflect any of Astral Cognition's views as a whole and solely belong to the individuals on the podcast!

In this episode Rajvi talks to Seun Ajia from Wandering thoughts about his journey of writing. Seun aims to spread messages like hope, love, unity,  healing through his stories and poems. Learn more about Wandering thoughts through his Instagram. 

Astral Cognition is a youth-led platform dedicated to promoting and showcasing the different forms of creativity our youth engages in! We want to teach today’s youth how they can become creators and share their visions for a better, more creative world. Astral Cognition created this podcast to help creators learn more about themselves and the creative process and attempt to shed light on some of the unspoken aspects of being a creator. Learn more about us through our website!

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This episode was edited by Alisha Alcantara. All music in this episode belongs to Astral Cognition. All the opinions and thoughts shared in this episode do not reflect any of Astral Cognition's views as a whole and solely belong to the individuals on the podcast!

In this episode, Rajvi talks to Mehr Chaudhery, the Co-CEO and a writer for Beyond the Page, about the wonderful world of online school during the COVID-19 pandemic. Learn more about Beyond the Page through their website!

Astral Cognition is a youth-led platform dedicated to promoting and showcasing the different forms of creativity our youth engages in! We want to teach today’s youth how they can become creators and share their visions for a better, more creative world. Astral Cognition created this podcast to help creators learn more about themselves and the creative process and attempt to shed light on some of the unspoken aspects of being a creator. Learn more about us through our website!

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This episode was edited by Shikha Bhattacharjee. All music in this episode belongs to Astral Cognition. All the opinions and thoughts shared in this episode do not reflect any of Astral Cognition's views as a whole and solely belong to the individuals on the podcast!

In this episode, Shikha talks to Celine Nguyen, the founder of Arts For Relief, about the history of mental health over time and how Gen Z is impacted by current events. Learn more about Arts For Relief through their website!

Astral Cognition is a youth-led platform dedicated to promoting and showcasing the different forms of creativity our youth engages in! We want to teach today’s youth how they can become creators and share their visions for a better, more creative world. Astral Cognition created this podcast to help creators learn more about themselves and the creative process and attempt to shed light on some of the unspoken aspects of being a creator. Learn more about us through our website!

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This episode was edited by Alisha Alcantara. All music in this episode belongs to Astral Cognition. All the opinions and thoughts shared in this episode do not reflect any of Astral Cognition's views as a whole and solely belong to the individuals on the podcast!

In this episode, Rajvi talks to Olivia and Tarannum, who are both a part of the Asian Teen Society, about the difference between anxiety and stress! Check out the Asian Teen Society's Instagram page!

Astral Cognition is a youth-led platform dedicated to promoting and showcasing the different forms of creativity our youth engages in! We want to teach today’s youth how they can become creators and share their visions for a better, more creative world. Astral Cognition created this podcast to help creators learn more about themselves and the creative process and attempt to shed light on some of the unspoken aspects of being a creator. Learn more about us through our website!

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This episode was edited by Liannah Pinpin. All music in this episode belongs to Astral Cognition. All the opinions and thoughts shared in this episode do not reflect any of Astral Cognition's views as a whole and solely belong to the individuals on the podcast!

In this episode, Shikha talks to Aditi Jha, a teenager in the UK, about the reality of being a first-generation immigrant. Learn more about Aditi through her Instagram!

Astral Cognition is a youth-led platform dedicated to promoting and showcasing the different forms of creativity our youth engages in! We want to teach today’s youth how they can become creators and share their visions for a better, more creative world. Astral Cognition created this podcast to help creators learn more about themselves and the creative process and attempt to shed light on some of the unspoken aspects of being a creator. Learn more about us through our website!

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This episode was edited by Alisha Alcantara. All music in this episode belongs to Astral Cognition. All the opinions and thoughts shared in this episode do not reflect any of Astral Cognition's views as a whole and solely belong to the individuals on the podcast!

In this episode, Rajvi talks to Simi, the founder of Letter for Her, about anxiety and ways you can cope with anxiety and panic attacks! Check out Letter For Her's Instagram and Facebook pages!

Astral Cognition is a youth-led platform dedicated to promoting and showcasing the different forms of creativity our youth engages in! We want to teach today’s youth how they can become creators and share their visions for a better, more creative world. Astral Cognition created this podcast to help creators learn more about themselves and the creative process and attempt to shed light on some of the unspoken aspects of being a creator. Learn more about us through our website!

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This episode was edited by Liannah Pinpin. All music in this episode belongs to Astral Cognition. All the opinions and thoughts shared in this episode do not reflect any of Astral Cognition's views as a whole and solely belong to the individuals on the podcast!