In this episode, Rajvi talks to Olivia and Tarannum, who are both a part of the Asian Teen Society, about the difference between anxiety and stress! Check out the Asian Teen Society's Instagram page!

Astral Cognition is a youth-led platform dedicated to promoting and showcasing the different forms of creativity our youth engages in! We want to teach today’s youth how they can become creators and share their visions for a better, more creative world. Astral Cognition created this podcast to help creators learn more about themselves and the creative process and attempt to shed light on some of the unspoken aspects of being a creator. Learn more about us through our website!

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This episode was edited by Liannah Pinpin. All music in this episode belongs to Astral Cognition. All the opinions and thoughts shared in this episode do not reflect any of Astral Cognition's views as a whole and solely belong to the individuals on the podcast!