Mental Health Is Sexy With Coach Vee From The 5-1-3

Often times, the holiday season brings about family gatherings. During some of these family gatherings, people and situations present themselves that may directly challenge your mental health. Check out this podcast episode to learn tip #1 (NO THANK YOU!) on how you can protect, support and sustain your mental health during the holiday season. Questions, comments, feedback, topic ideas or shout outs? Send a message on the website: www.coachveemp.com.

Fall is upon us, so with this new season, why not begin a new routine? In this episode, find out what a mental health self care routine is, why is such a routine important to have, and how to get such a valuable routine started. Send any questions, comments, topic ideas, or feedback to www.coachveemp.com. Follow Coach Vee on IG @CoachVeeMP.

Welcome to Season 2! Listen in to find out the new direction (and other details) for this ground breaking podcast! Follow Coach Vee on IG @CoachVeeMP and visit her website (www.coachveemp.com) to share any questions, comments or mental health topic ideas!

Happy 2020 beautiful beings! This short episode explains where I have been and why I took a hiatus... but now I'm back baybee! Email your mental health and healing questions to: [email protected], and write in the subject line, "Podcast Question". "MENTAL HEALTH IS SEXY."TM 💜💜💜

Whew! In this episode I went in deep yall! 💯 Find out the reason behind why I have had over 20 tattoos and piercings in my lifetime. Find out my views on a strict religious upbringing. Find out why forgiveness is so important. Then find out how and why ALL of this ties into mental health awareness! Questions, comments, show ideas surrounding mental health? Email [email protected], and place in the subject line: "Question for Podcast ". #supremegratitude

In this episode, Coach Vee continues sharing her back story of the childhood trauma that set the course for her mental illness.

In this episode Coach Vee takes a moment to talk about a breaking news story that happened last night in her city, Cincinnati, Ohio. Send your feedback and questions to: [email protected] and put in the subject line "Podcast - feedback on episode 3", or whatever your email is about. Follow Coach Vee on IG @healingcoachvee.

"We bout to go back, waaaayyyy back, back into time..." 🤣 In this episode, join Coach Vee as she shares part one of how her life interruption (mental health challenges) began. Listen closely and see if you can relate to her "always knowing that she was different". Make sure you follow this new podcast so that you are one of the first to know when part 2 drops! #supremegratitude. IG: @healingcoachvee; email questions, comments or mental health topic ideas to: [email protected]!

Welcome to the "Mental Health is Sexy." with Coach Vee from the 5-1-3 podcast! Join me on my mission to change the narrative around mental health, and to disrupt the current spectrum of services being offered by the status quo to treat mental illness. Allow me to introduce myself...