PBS just released a documentary about mental health and it’s affects on youth. It’s opened up a whole new conversation in my head and I encourage you to check it out. ‘In Plain Sight.’

mental health issues as a youth?

The rebrand. Tying it all together. Mental health is physical health y’all. Not having the two in the same category is egregious. 

This is where we get real. Not as real as Andy Frisella but close some times. I won’t make apologies for being me. I struggle. I succeed. And I’m here to validate both for you.

Most of all, don’t be a dick. Life is hard. It’ll get harder. Do your part and get better. Every single day.

#RestacyPhyt

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The rebrand. Tying it all together. Mental health is physical health y’all. Not having the two in the same category is egregious. This is where we get real. Not as real as Andy Frisella but close some times. I won’t make apologies for being me. I struggle. I succeed. And I’m here to validate both for you. Most of all, don’t be a dick. Life is hard. It’ll get harder. Do your part and get better. Every single day. #RestacyPhyt

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mental health issues as a youth?

mental health issues as a youth?