Thrive For The COS

(Mental) Health Matters: Demystifying Psychotherapy

Listen Later

This episode of Thrive For The COS features James Garofalo MA, CAC II and Kayla Engel LPC, NCC, MS of Viewpoints Psychotherapy LLC, a veteran owned business here in Colorado Springs providing psychotherapy services, provider staffing, counseling, and consulting services. 


James and Kayla both entered the field after having their own personal experiences with psychotherapy services, James in the military and Kayla after learning that she had OCD (Obsessive Compulsive Disorder). 


We discuss:

  • Why mental health matters and where counseling and therapy services fit into an integrative model of healthcare 
  • Stigmas around mental health and how optimizing performance in life and business requires optimizing mental health as well
  • Areas impacting mental health including family history, genetics, trauma, and more
  • The truth about OCD, it's different manifestations, and how to evaluate your options for minimizing its negative effects

    • This was a fascinating conversation, and I'm grateful to James and Kayla for sharing in their expertise, perspectives, and time around this VERY important topic. 


    Resources:

    • Viewpoints Psychotherapy Services online
    • Viewpoints on Facebook (including link to our Facebook live stream of this conversation)


      • Be sure to check out past episodes on Thrive for the COS podcast! If you liked this one, then be sure to check out my conversations with Caleb David of The Table Initiative and Frank Sinclair of Dream Again LLC.


      Presented by:

      Zenith Chiropractic - Colorado Springs first and only chiropractic clinic focused on NeuroStructural Chiropractic. Structural problems require structural solutions. Zenith Chiropractic provides comprehensive solutions without twisting, popping, and cracking the joints of the spine. For a complimentary consultation with NeuroStructural chiropractor and host of Thrive for the COS Podcast, click here or call 719.301.9650.

      Enter code THRIVE50 for $50 off of a comprehensive NeuroStructural Evaluation.

      ...more
      View all episodesView all episodes
      Download on the App Store
      Thrive For The COSBy Dr. John Stenberg
      • 5
      • 5
      • 5
      • 5
      • 5

      5

      5 ratings