<p>Appreciate your Mental Health!  As we celebrate World Mental Health Day, value better your mental health and well-being. Let's sit down for a conversation about staying mentally well at <a href="https://www.youtube.com/hashtag/coffeebreak">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele">#DrMichele</a>!</p>

Appreciate your Mental Health! As we celebrate World Mental Health Day, value better your mental health and well-being. Let's sit down for a conversation about staying mentally well at #CoffeeBreak with #DrMichele!

<p>Appreciate your Mental Health! &nbsp;As we celebrate World Mental Health Day, value better your mental health and well-being. Let's sit down for a conversation about staying mentally well at <a href="https://www.youtube.com/hashtag/coffeebreak" rel="noopener noreferrer">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele" rel="noopener noreferrer">#DrMichele</a>!</p>

Mental Health Matters

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

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Mental Health Matters

Mental Health Matters