In this episode, my lovely client, Emily Mannikko, and I open up about our experiences with Obsessive-Compulsive Disorder (OCD) and the shame that accompanied those experiences for many years. We also talk about how we've turned our pain into purpose and how we've taken our power back from the fears that once ruled our lives. We talk about the taboo subjects that come up when it comes to mental health, especially with OCD. Emily is a powerful mental health advocate and I'm so grateful she agreed to share her story on the podcast to encourage anyone who may still be struggling. 

You can find Emily Mannikko here:

IG: @emilymannikko

Blog: https://livingalifewithocd.wordpress.com/