How are thoughts, emotions, and behaviors related to mental health, and how are these affected by social media? Stephen M. Saunders, PhD, Schneider Endowed Distinguished Professor of Psychology at Marquette University, and author of Martin Luther on Mental Health: Practical Advice for Christians Today available from Concordia Publishing House, joins Andy and guest co-host Deaconess Tiffany Manor to talk about how mental health is related to emotions and behaviors, how social media affects our mental health, unique things about social media that may contribute to mental health problems in adolescents and young adults, and some practical advice for parents and others who care for youth and young adults.

Hear Mental Health Mondays each Monday at 9:00 a.m. CT, or listen to all episodes at kfuo.org/tag/mental-health-monday.

Disclaimer: Dr. Saunders is a professional clinical psychologist and is very pleased to offer ideas and suggestions about mental health and mental health problems on these shows. However, one of the most important pieces of advice Dr. Saunders frequently gives is to get professional help when you need it. Nothing said on these shows should be taken as therapy or treatment or as a substitute for personal consultation with a professional.