Noticing signs of distress in friends? Want to hear my experiences dealing with mental health? Listen and enjoy.

Mental Health: My Mind, Body and Soul

My rawness, vulnerability is shown on each episode. I get to show you guys a whole different side of me. So let’s have conversations that not many people get to talk about. 
With love,
Sonma

Society & Culture

Personal Journals

My rawness, vulnerability is shown on each episode. I get to show you guys a whole different side of me. So let’s have conversations that not many people get to talk about. With love, Sonma

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Mental Health: My Mind, Body and Soul

Mental Health: My Mind, Body and Soul