Lynette Chai is a licenced and registered counselor. Keith Tay is a pastor at Collective. In this episode we discuss how mental health is approached from both their professional perspectives. Where are they aligned and where do they not?

Our conversation covered:

• How some “supernatural” church experiences may be explained scientifically. 

• What pastors should stop doing when navigating mental health issues.

• Cognitive Behavioral Therapy and Acceptance & Commitment Therapy.

• Individual and Collective Consciousness.

• Are more expensive therapists generally better?

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If this episode brought something up for you or you need someone to talk to, you’re not alone.

Reach out to us privately — we’re here to listen and help.

💬 Drop us a PM on WhatsApp: +60108257573 

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