In part 2 of our mental health miniseries, Ian leads us through an achingly vulnerable and well-research exploration of Anxiety. What is it and how is it different from fear? What about anxiety disorders? Can you meditate your way to happy times, or are there too many complex chemical processes at work? Is Elf on a Shelf ruining our children and turning every waking moment into a nightmarish prison-scape? The answers to all those questions and the first ever "Dead Christian Story Hour" on this week's episode! 

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produced by Zack Jackson