Sassquad Trail Runners

Mental Health Q&A with Sarah Strong, LCSW


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Is running therapy? What should you do when you feel burned out? How do you calm those pre-race jitters? Join us for this Q&A with therapist Sarah Strong to find out! Sarah is a Licensed Clinical Social Worker, UESCA certified ultrarunning coach and mom based in the Colorado Front Range.


https://www.thetrailtherapist.com/

https://www.instagram.com/the_trail_therapist/

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Sassquad Trail RunnersBy Sassquad Trail Runners

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