Is running therapy? What should you do when you feel burned out? How do you calm those pre-race jitters? Join us for this Q&A with therapist Sarah Strong to find out! Sarah is a Licensed Clinical Social Worker, UESCA certified ultrarunning coach and mom based in the Colorado Front Range.
 
<a href="https://www.thetrailtherapist.com/" target="_blank" rel="noopener noreferer">https://www.thetrailtherapist.com/</a>
<a href="https://www.instagram.com/the_trail_therapist/" target="_blank" rel="noopener noreferer">https://www.instagram.com/the_trail_therapist/</a>

Is running therapy? What should you do when you feel burned out? How do you calm those pre-race jitters? Join us for this Q&A with therapist Sarah Strong to find out! Sarah is a Licensed Clinical Social Worker, UESCA certified ultrarunning coach and mom based in the Colorado Front Range. https://www.thetrailtherapist.com/ https://www.instagram.com/the_trail_therapist/

Is running therapy? What should you do when you feel burned out? How do you calm those pre-race jitters? Join us for this Q&amp;A with therapist Sarah Strong to find out! Sarah is a Licensed Clinical Social Worker, UESCA certified ultrarunning coach and mom based in the Colorado Front Range.
 
<a href="https://www.thetrailtherapist.com/" rel="noopener noreferrer">https://www.thetrailtherapist.com/</a>
<a href="https://www.instagram.com/the_trail_therapist/" rel="noopener noreferrer">https://www.instagram.com/the_trail_therapist/</a>

Mental Health Q&A with Sarah Strong, LCSW

Every run is a trail party! Our squatchtastic podcast celebrates our amazing trail running community. And of course, answers deep questions like "Does Sasquatch eat Taylor Ham or Pork Roll?" "Do Unicorns prefer scrunchies or hair ties?" "What kind of bear is best?" We host trail races all around New Jersey and welcome runners of all paces and ages from around the country to our community. https://www.sassquadtrailrunning.com https://www.facebook.com/sassquadtrailrunning https://www.instagram.com/sassquadtrailrunners

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Mental Health Q&A with Sarah Strong, LCSW

Mental Health Q&A with Sarah Strong, LCSW

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