Hi, and welcome to the Mental Health Raw and Open Podcast. On today's episode, we chat with a dear friend of mine, Michelle Sedas. 

You can reach Michelle on Facebook at: https://www.facebook.com/MichelleSedas1

If you enjoy our podcast and wish to support us, you can do so at:

https://ko-fi.com/jodyb1371

If you wish to be a guest, or have show suggestions, you can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

A thank you to our sponsor Shonna Hawkins Photography:

https://shonna-hawkins.pixels.com

Welcome to the Mental Health Raw and Open Podcast. On this episode, I had the honour of speaking with Dr. Christina Stai, a licensed clinical psychologist and the owner of Holistic Resources LLC, where she specializes in neurodivergence and trauma work. She is also the Author of "What Is Autism" and "Don't Pass It On".

You can reach Dr Christina Stai at any of the following links:

https://holisticresourcesclinic.com/

On X: https://x.com/DoctorStai

Facebook: https://www.facebook.com/christina.girlando

Instagram: https://www.instagram.com/dr.christina.stai

You can find her book on Amazon: https://www.amazon.com/Dont-Pass-You-Break-Cycle-ebook/dp/B09RMK3BVL?ref_=ast_author_mpb

If you enjoyed the show, please feel free to support us at:

https://ko-fi.com/jodyb1371

You can reach us at: 

X: https://x.com/startinganew13

  https://x.com/MHRawAndOpen

FB: https://www.facebook.com/profile.php?id=61563008703727

Insta: https://www.instagram.com/mhrawandopen/

Email: [email protected]

Lastly, a thank you to our sponsor, Shonna Hawkins Photography

https://shonna-hawkins.pixels.com

Welcome to the Mental Health Raw and Open Podcast. On this episode, we chat with Psychic Medium Keith Martin about the spiritual aspect of healing.

You can find Keith on Facebook at: https://www.facebook.com/search/top?q=keith%20martin%20psychic%20medium

 If you enjoy this episode, give us a follow or like at:

https://x.com/startinganew13

https://www.facebook.com/profile.php?id=61563008703727

https://x.com/MHRawAndOpen

https://www.instagram.com/mhrawandopen/

If you wish to show your support: https://ko-fi.com/jodyb1371

Lastly, a thank you to our sponsor Shonna Hawkins Photography http://shonnahawkins.smugmug.com

Welcome to the Mental Health Raw and Open Podcast. Today's episode features Amy Pagett. Amy is a Certified Trauma-Informed Coach, a Somatic Practitioner, and a Reiki Master. 

You can find Amy on Twitter: https://x.com/AimTrue7 

or at her website: https://www.aimtruecoaching.com/

Welcome to the Mental Health Raw and Open Podcast. Our special guest today is Firefighter Chris Moore. Chris has a wonderful story to share, and we are grateful he chose us to share it with. We hope you enjoy it as much as we did.

Welcome to the Mental Health Raw and Open Podcast. Today's special guest is Dr Muriel Boven. Dr Boven is a psychiatrist, writer, artist, and holistic health advocate. Apart from traveling, most of her time has been dedicated to grasping the underlying wisdom of the psyche. You can reach Dr Boven at https://www.drpsyqi.com/my-story

If you enjoy the podcast and wish to show your support:

https://ko-fi.com/jodyb1371

Shout out to our sponsor Shawna Hawkins Photography:

http://shonnahawkins.smugmug.com

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.instagram.com/mhrawandopen/

https://www.facebook.com/profile.php?id=61563008703727

If you have a show idea, or wish to be a guest:

[email protected]

Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chatted with US Navy Veteran Julie Marie. Julie shares your journey with mental health struggles and how she overcame them.

You can find Julie Marie on X at: https://x.com/juleighmarie

Shout out to our sponsor Shonna Hawkins Photography http://shonnahawkins.smugmug.com

If you enjoy the show, feel free to buy us a coffee at: https://ko-fi.com/jodyb1371

You can reach us at: 

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

[email protected]

In today's episode, we chatted with a very good friend of mine, Eurison. Eurison is a veteran and the author of The Eurison Mindset, a book of gems about minimizing unnecessary pain. He is an X-Spaces host and a tech wizard. His book is available on Amazon, and you can reach Eurison at: https://x.com/Eurisonmindset

Shout out to our sponsor Shonna Hawkins Photography http://shonnahawkins.smugmug.com

If you enjoy the podcast, please consider supporting as at:

https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://www.facebook.com/profile.php?id=61563008703727

https://x.com/MHRawAndOpen

https://www.instagram.com/mhrawandopen/

If you wish to be a guest on the show, or have topic suggestions, please reach out to: [email protected]

Welcome to the Mental Health Raw and Open Podcast. Today, we chatted with Shawn Coleman. Shawn is a veteran, an ex-policeman and Firefighter, and lives with PTSD. His story is unique and inspiring, and we hope you enjoy it.

You can connect with Shawn  on Twitter/X at @HempMan23

Shout out to our sponsor Shonna Hawkins Photography http://shonnahawkins.smugmug.com

If you enjoy the show, feel free to support us at https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

[email protected]

https://www.instagram.com/mhrawandopen/

Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chat with Brendan, a Stoic coach and mentor who uses the ancient philosophy of Stoicism to help guide his clients through troubled times. 

You can find Brendan at https://x.com/BogglesTheStoic or https://viastoica.com/

I want to shout-out to our new sponsor Shonna Hawkins Photography. You can find her incredible photos here: http://shonnahawkins.smugmug.com

You can reach us at:

https://x.com/startinganew13

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

[email protected]