In this week's episode, we will talk about mental health relapse. When you feel good, the last thing you want to think about is a relapse of a mental illness. Relapses happen more than we think and in this episode, we will talk through what that looks like for us. If you're suffering from a mental health relapse we urge you to talk to someone to get the help you need. As always we hope you enjoy this episode. 

#OnWednesdayWeHeal

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