This podcast episode features Danielle Boland, LCSW, Yogi and founder of Generation MindFULL. Danielle is passionate about making mental health accessible and flexible. In this episode, she provides resources for people to feel better TODAY. This episode dives head first into the conversation around mental health and provides practical SOULutions to put into place right now. We loved having Danielle on the podcast! If you enjoyed this episode, be sure to subscribe to our podcast and follow Danielle @generation_mindfull on Instagram. You can also visit Danielle's website here: https://www.generationmindfull.com. Thank you so much for listening!