August 18, 2020

Mental Health, Stretching & Catching Up with Baillie Riddell

36 minutes

Hello everyone! Welcome to this week’s episode where we talk about mental health and stretch with my friend Baillie. Feel free to follow along with us, video available on YouTube! Stretching is a great way to reduce anxiety and clear the mind.

This episode is sponsored by Future Majority, a youth-led organization building grassroots power for young people across the country. We have partnered together to raise awareness, change perceptions and fight for accessible health care for everyone.

We should live in a Canada where we use a health card, not a credit card, to access mental health services. Where booking a therapist is no different than booking a doctor. Where all Canadians, especially racialized people, members of the LGBTQIA+ communities, and all those left out by our healthcare systems, have access to this essential service.

It is so important that we get as many signatures as possible on this petition, which focuses on the affordability and accessibility of mental health care. We can make an impact when we take collective action on this issue.

PLEASE sign the petition, everyone deserves access to mental health care. Your signature will help us make that a reality for Canadians. https://bit.ly/mentalhealthcarenow1 The link for this petition can be found in the description box and I thank you in advance for taking the time to sign it. I’ve signed it, it takes 5 seconds I promise!

Thank you so much everyone for your support. Now, grab your yoga mats, turn up the volume and let’s get to stretching with Baillie!

Available on:

Spotify: https://open.spotify.com/show/53mK17VPzqdS9IbCFUbs4I

Itunes: https://podcasts.apple.com/ca/podcast/the-model-tongue/id1508822046

YouTube: https://www.youtube.com/channel/UCJQ5r88mzVoeRZ8jjpHLP9Q?view_as=subscriber

Connect with Karyn:

Instagram: @karyninderr

Youtube & Facebook: Karyn Inder Twitter: @themodeltongue

Itunes & Spotify: The Model Tongue

Connect with Baillie:

Instagram: @baillieriddell #yourbodyyourbusiness Facebook: @baillieriddell1

Twitter: @baillieriddell