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Mental Health Takes Work #13
Many of us expect our mental health to get better magically. We also expect the world to change around us, and then THAT'S when we'll get better, but that's not the case. Our mental health takes work, and that's exactly what we talk about in this episode.
Rewire Your Anxiety is now available!
eBook $4.99: https://sowl.co/NqfDc
Audiobook $6.99: https://sowl.co/e2B6T
eBook and Audiobook bundle (BEST DEAL) $9.99: https://sowl.co/7hazp
Rewire Your Anxiety and Rewire Your Anger complete bundle (all eBook and audiobook versions): $12.99: https://sowl.co/ZdRXU
REBT Book: https://amzn.to/2LE1gbo
Follow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/
Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul
(Using this link helps support the channel)
Visit the website: https://www.therewiredsoul.com
My recommended reading list: https://www.therewiredsoul.com/books
View all episodes
By Chris BouttéMany of us expect our mental health to get better magically. We also expect the world to change around us, and then THAT'S when we'll get better, but that's not the case. Our mental health takes work, and that's exactly what we talk about in this episode.
Rewire Your Anxiety is now available!
eBook $4.99: https://sowl.co/NqfDc
Audiobook $6.99: https://sowl.co/e2B6T
eBook and Audiobook bundle (BEST DEAL) $9.99: https://sowl.co/7hazp
Rewire Your Anxiety and Rewire Your Anger complete bundle (all eBook and audiobook versions): $12.99: https://sowl.co/ZdRXU
REBT Book: https://amzn.to/2LE1gbo
Follow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/
Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul
(Using this link helps support the channel)
Visit the website: https://www.therewiredsoul.com
My recommended reading list: https://www.therewiredsoul.com/books