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A Different Lens
A Different Lens episodes
- S1E35 - Knowing Your Brain Helps You Beat Depression w/ Dr. Alex Korb
Follow Dr. Alex Korb on Twitter https://twitter.com/PreFrontalBlog
Upward Spiral: https://amzn.to/3409TUWUpward Spiral Workbook: https://amzn.to/2Jtdod1Dr. Alex Korb's website: https://alexkorbphd.com/Follow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/
Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)
Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books
56 min - S1E34 - Dr. Jud Brewer Teaches Us to Manage Coronavirus Anxiety
Dr. Jud Brewer's channel: https://www.youtube.com/channel/UCi6bQu-Df7Wh2x3gFT5a8aw
The Craving Mind by Dr. Jud Brewer: https://amzn.to/2J0zPWLWebsite: https://drjud.com/Follow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/
Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)
Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books
41 min - S1E33 - The United States of Anxiety
If you're struggling, try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)
Check out www.psychologytools.com for free mental health work sheets
Follow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/
Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books
57 min - S1E32 - How to Turn Adversity Into Advantage (Laura Huang Interview) #32
In this episode, I had the honor of sitting down with the Harvard professor and author Laura Huang. Her new book Edge: Turning Adversity into Advantage is all about proven ways to succeed even when you have stereotypes and biases working against you.
Get a copy of edge: https://amzn.to/38KhZlk
Follow Laura on Twitter: https://twitter.com/LauraHuangLAFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/
Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul
(Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com
My recommended reading list: https://www.therewiredsoul.com/books1 hr 2 min - Why You Suck at Accepting Apologies #32
Many of us suck at accepting apologies, but we don't realize that it's hurting us more than anyone else. Part of our issue is we think ALL of our feelings and thoughts are valid, and that's not always the case. We can be emotional, irrational creatures, and we need to check in with ourselves so we can move forward.
Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com
Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/
Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul
(Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com
My recommended reading list: https://www.therewiredsoul.com/books32 min - A Liberal And a Libertarian Have a Conversation (Part 2) #31
This is part 2 where Matt and I dive into some more topics like universal healthcare, universal basic income, free college and more.
Follow Matt on Mixer: https://mixer.com/WGBS_Podcast
Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com
Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/
Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul
(Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com
My recommended reading list: https://www.therewiredsoul.com/books1 hr 5 min - A Liberal And a Libertarian Have a Conversation (Part 1) #30
One of the biggest issues in the world today is that we suck at having conversations with people who have different views than we do. How do we ever expect to come together and make this world a better place if we believe anyone who disagrees with us is bad or evil? In this episode, my friend Matt and I have a conversation about political topics coming from two different points of view on politics.
Follow Matt on Mixer: https://mixer.com/WGBS_Podcast
Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com
Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/
Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul
(Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com
My recommended reading list: https://www.therewiredsoul.com/books1 hr 2 min - In Defense of YouTube Drama and Commentary Channels #29
This past Monday I was doing a live stream with a fellow YouTuber who disagrees with many of my views, but one thing we agreed on is that YouTubers can only take so much responsibility for the actions of their audience. The internet hate mob comes out in full force and attacks people in disproportionate ways, and the parasocial relationships people develop can have deadly consequences. We really need to improve as a culture.
So You've Been Publicly Shamed by Jon Ronson: https://amzn.to/2YYSlcx
Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com
Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/
Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul
(Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com
My recommended reading list: https://www.therewiredsoul.com/books53 min - America Isn't The Happiest Place on Earth #28
According to the World Index, the leading countries for the best quality of life include Canada, Sweden, Denmark, Norway and more. The United States is currently at #17. In this episode we talk about why that is and some debates around universal healthcare from Bernie Sanders, universal basic income from Andrew Yang and more.
Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com
Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/
Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul
(Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com
My recommended reading list: https://www.therewiredsoul.com/books46 min - The Psychology of Revenge and Shame #27
I've had a lot of requests to discuss the psychology of revenge, and I also want to discuss how this ties into shame. Most importantly, we discuss what we can do about it.
Books:
So You've Been Publicly Shamed by Jon Ronson: https://amzn.to/2YWais8Born a Crime by Trevor Noah: https://amzn.to/2Z5u5AJDaring Greatly by Brené Brown: https://amzn.to/2H9I7LJGet your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com
Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/
Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul
(Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com
My recommended reading list: https://www.therewiredsoul.com/books45 min
About A Different Lens
From the publisher's feed
Suffering is part of the human experience, but something that we must realize is that our perception of the world often creates our suffering. In this podcast, we try to look at the world and it's…
situations through a different lens improve our own lives.