“Same ship, different cabins” ~ Gina Mackey’s father. This is the best way to sum up today’s topic on mental health and the pros and cons of community with my guest, Gina Mackey. Join us as we discuss our own mental health journeys and the role communities (birth irl and virtual) have had in our and in other’s healing process. (Gina was able to be my special guest in this podcast as a reward for being a part of the highest tier subscriber on my Patreon, if you’d like to check it out, find “The Shea Way” on Patreon and join the family!) ~ xoxo. s. 🌹