February 01, 2022

Mental Health & The Workplace

24 minutes

What we cover:

Why staying aware and mindful of your mental health at your workplace is so important

How the pandemic changed our work life and environment

How this affected peoples’ mental health

Signs of a negative workplace

Tips to make your workspace more accommodating for your mental health and wellness

Take that earned time and leave the guilt

Tap into available resources at your workplace. Employee wellness plans (EAP) may include free counseling referrals, gym membership discounts, massage therapy discounts. Ask your HR dept for any hidden wellness perks

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And as always, stay well!

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