May is Mental Health Awareness Month - such an important topic that I know I don't know enough about so in order to build awareness, (and education myself) this week's episode is devoted to mental illness. I'm sharing some statistics and warning signs for us all to be aware of.

 

Information taken from the National Alliance on Mental Illness website.

NAMI HelpLine’s contact information and hours of availability as a resource for people seeking mental health support: Monday–Friday, 10 a.m.–8 p.m., ET 800-950-NAMI (6264) [email protected] and nami.org/Help