Mental health isn’t a side issue - it’s a construction issue. 

In this episode of the Build Up podcast, hosts David Gutierrez and Aidan Cropper are joined by Sarah Bolton from the Lighthouse Construction Industry Charity to explore the pressures faced by builders and why mental health needs to be a priority on every site, no matter the size of your business. 

They discuss how to spot the signs when someone might be struggling, what support is available for small building businesses, and how creating a healthy workplace can lead to a stronger, more resilient team. 

🎯 You’ll learn: 

• Why mental health is a critical issue in the industry 
• How to support your team – and yourself 
• Where to get help (even as a small business) 
• Simple changes that make a big impact 
• Why looking after wellbeing helps your bottom line 

🎙️ Hosts: David Gutierrez (Nest Building Group), Aidan Cropper (IPSUM UK Ltd) 

🔗 Explore mental health resources: fmb.org.uk/wellbeing