This episode we continue to discuss Mental-Hop and the "why" behind the launch. Also get a little into Self-Care, Top 5 To follow on IG, Depression, and Mental-Health for our young people.

Mental-Hop: New Beginnings!

Mental-Hop is all about Mental-Health and Wellness through the lens of Hip-Hop Culture. It's where you can hear practical information about improving your Mental-Health, Hip-Hop Culture, and Overall Wellness. Mental-Hop will also provide a safe place for people to express their feelings about issues that concern their lives and strategies to get better. Let's grow together! That's Mental-Hop.

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Mental-Hop: New Beginnings!

Mental-Hop: New Beginnings!