I'm baaaaaack!! It's been a while since we've chatted. Stay tuned for brand new episodes in 2019, and the years to come. In this episode, we discuss the definition of mental illness. Yep! We're going back to basics. Mental illness is often misunderstood, especially because of the media. In this episode I share my thoughts on mental health, and how to erase the stigma of mental illness. Please share with the people you love!