Mental Jolt Podcast episodes:

• November 22, 2021Ep. 81 - Your Hardest Decisions

  Sometimes your hardest decisions are your best ones

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• November 19, 2021Ep. 80 - Clarity In Your Communication

  Is your communication clear

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• November 18, 2021Ep. 79 - Feed Your Body, Not Just Your Mind

  There’s growth when you can function

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• November 17, 2021Ep. 78 - Have You Noticed?

  What makes you have a great day? What pushes you forward?

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• November 16, 2021Ep. 77 - Feelings Are Temporary

  Inspired by a B. Simone interview

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• November 15, 2021Ep. 76 - What’s Your Impact

  Anyone can be great because anyone can serve

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• November 12, 2021Ep. 75 - Every Single Day

  Capture new moments every day

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• November 11, 2021Ep. 74 - Trust Your Dopeness

  You have to start trusting you and not running away from your shadow

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• November 10, 2021Ep. 73 - Earned Consequence

  You always get what you deserve

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• November 09, 2021Ep. 72 - With Conviction

  When you move with conviction life changes

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