Hey Friend,
As a mom of 4, my mental load can feel overwhelming at times. And when my home is cluttered, I don't feel like I ever get anything checked off my to-do list, and I'm just running around in circles never actually doing anything. More like just moving things from one place they don't belong to another place they don't belong, getting distracted a million and one times along the way. 
Clutter can lead to feelings of stress, anxiety, overwhelm, resentment, rage, failure, depression, overstimulation and can have other negative impacts on health and wellness. It also significantly interferes with our ability to do things efficiently! 
When I walk into a cluttered kitchen, the last thing I want to do is make more mess by cooking. Often, I just end up leaving, snacking, or not eating at all. 
Want to find some ways to share some of the responsibilities or at least simplify them? Listen in and I'll tell you! 
 

HUGS,
Jenn
 
WEBSITE: <a href='http://www.thesosmom.com'>www.thesosmom.com</a>
EMAIL: <a href='mailto:hello@thesosmom.com'>hello@thesosmom.com</a>
SOS CALL: <a href='https://calendly.com/thesosmom/sos-call'>https://calendly.com/thesosmom/sos-call</a>

Hey Friend, As a mom of 4, my mental load can feel overwhelming at times. And when my home is cluttered, I don't feel like I ever get anything checked off my to-do list, and I'm just running around in circles never actually doing anything. More like just moving things from one place they don't belong to another place they don't belong, getting distracted a million and one times along the way. Clutter can lead to feelings of stress, anxiety, overwhelm, resentment, rage, failure, depression, overstimulation and can have other negative impacts on health and wellness. It also significantly interferes with our ability to do things efficiently! When I walk into a cluttered kitchen, the last thing I want to do is make more mess by cooking. Often, I just end up leaving, snacking, or not eating at all. Want to find some ways to share some of the responsibilities or at least simplify them? Listen in and I'll tell you! HUGS, Jenn WEBSITE: www.thesosmom.com EMAIL: hello@thesosmom.com SOS CALL: https://calendly.com/thesosmom/sos-call

Hey Friend,
As a mom of 4, my mental load can feel overwhelming at times. And when my home is cluttered, I don't feel like I ever get anything checked off my to-do list, and I'm just running around in circles never actually&nbsp;doing anything. More like just moving things from one place they don't belong to another place they don't belong, getting distracted a million and one times along the way.&nbsp;
Clutter can lead to feelings of stress, anxiety, overwhelm, resentment, rage, failure, depression, overstimulation and can have other negative impacts on health and wellness. It also significantly interferes with our ability to do things efficiently!&nbsp;
When I walk into a cluttered kitchen, the last thing I want to do is make more mess by cooking. Often, I just end up leaving, snacking, or not eating at all.&nbsp;
Want to find some ways to share some of the responsibilities or at least simplify them? Listen in and I'll tell you! 
 

HUGS,
Jenn
&nbsp;
WEBSITE: <a href="http://www.thesosmom.com" rel="noopener noreferrer">www.thesosmom.com</a>
EMAIL: <a href="mailto:hello@thesosmom.com" rel="noopener noreferrer">hello@thesosmom.com</a>
SOS CALL: <a href="https://calendly.com/thesosmom/sos-call" rel="noopener noreferrer">https://calendly.com/thesosmom/sos-call</a>
&nbsp;

Mental Load: How Clutter Affects Your Mind and Health

Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whatever is easy and still fits even if you know it’s not flattering on your mom-bod? Do you have a closet full of clothes you never wear, because you don’t know how to dress yourself for mom life, so you let your kids dress better than you do? Are your kids (or your hubby) wearing clothes that are ripped, stained, or just don’t fit, because there’s no system for removing items that no longer work making it impossible to keep up with the laundry? 

Well, I am here to help! As a mom of 4, I realize how quickly things can get out of control, and how important it is to have systems in place so that when life gets busy, we don’t let it overwhelm us. Let’s dig through the clutter and make space for the things that are really important! It’s time to let go of the things that are holding you back and keeping you from being the mom you’ve always wanted to be!

After conquering the clutter and finding freedom from the chaos in my own life, I started helping friends and family, and have since become a professional organizer and capsule wardrobe stylist, functional home designer, and clutter coach! And I am here to teach you everything I know about how to create beauty from the chaos in your mama life! 

Inside this podcast, I teach you how to simplify, organize, and optimize your home, wardrobe and workload. I will teach you how to make simple changes that have a big impact on how your home functions and how it makes you feel! Share tips and tricks on how to style yourself and your home, get organized with simple systems, and manage the sometimes overwhelming stresses a mama has in her every day life. Getting organized is about decluttering the things that are inessential, finding ways to simplify the process, and making space for the things you really value. You can be stylish, your home environment can be serene, and you won’t have to scream. ❤️

WEBSITE: www.thesosmom.com
EMAIL: hello@thesosmom.com
CALL or TEXT: +1(980)389-0399
FB GROUP: www.facebook.com/groups/thesosmomshow

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Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whatever is easy and still fits even if you know it’s not flattering on your mom-bod? Do you have a closet full of clothes you never wear, because you don’t know how to dress yourself for mom life, so you let your kids dress better than you do? Are your kids (or your hubby) wearing clothes that are ripped, stained, or just don’t fit, because there’s no system for removing items that no longer work making it impossible to keep up with the laundry? Well, I am here to help! As a mom of 4, I realize how quickly things can get out of control, and how important it is to have systems in place so that when life gets busy, we don’t let it overwhelm us. Let’s dig through the clutter and make space for the things that are really important! It’s time to let go of the things that are holding you back and keeping you from being the mom you’ve always wanted to be! After conquering the clutter and finding freedom from the chaos in my own life, I started helping friends and family, and have since become a professional organizer and capsule wardrobe stylist, functional home designer, and clutter coach! And I am here to teach you everything I know about how to create beauty from the chaos in your mama life! Inside this podcast, I teach you how to simplify, organize, and optimize your home, wardrobe and workload. I will teach you how to make simple changes that have a big impact on how your home functions and how it makes you feel! Share tips and tricks on how to style yourself and your home, get organized with simple systems, and manage the sometimes overwhelming stresses a mama has in her every day life. Getting organized is about decluttering the things that are inessential, finding ways to simplify the process, and making space for the things you really value. You can be stylish, your home environment can be serene, and you won’t have to scream. ❤️ WEBSITE: www.thesosmom.com EMAIL: hello@thesosmom.com CALL or TEXT: +1(980)389-0399 FB GROUP: www.facebook.com/groups/thesosmomshow

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