The mental load can increase during the holidays.  We're taking it back to our very first discussion about the mental load.  
Complete our survey <a href='https://uky.az1.qualtrics.com/jfe/form/SV_1SQz2YW7Rk3cRGS'>here</a> and enter to win some UK swag. <a href='http://bit.ly/lifesimplifiedsurvey2023'>bit.ly/lifesimplifiedsurvey2023</a>
 
Contact us at <a href='mailto:lifesimplifiedpodcast@gmail.com'>lifesimplifiedpodcast@gmail.com</a>
Find more information:
<a href='https://findanexpert.unimelb.edu.au/news/37041-planning--stress-and-worry-put-the-mental-load-on-mothers-%E2%80%93-will-2022-be-the-year-they-share-the-burden%3F'>University of Melbourne</a>
<a href='https://wexnermedical.osu.edu/blog/coping-with-the-mental-load'>Ohio State University</a>
<a href='https://evidencebasedliving.human.cornell.edu/blog/women-carry-most-of-the-mental-load-of-running-a-household/#wrap'>Cornell University</a>

The mental load can increase during the holidays. We're taking it back to our very first discussion about the mental load. Complete our survey here and enter to win some UK swag. bit.ly/lifesimplifiedsurvey2023 Contact us at lifesimplifiedpodcast@gmail.com Find more information: University of Melbourne Ohio State University Cornell University

The mental load can increase during the holidays.&nbsp; We're taking it back to our very first discussion about the mental load.&nbsp;&nbsp;
Complete our survey <a href="https://uky.az1.qualtrics.com/jfe/form/SV_1SQz2YW7Rk3cRGS" rel="noopener noreferrer">here</a> and enter to win some UK swag. <a href="http://bit.ly/lifesimplifiedsurvey2023" rel="noopener noreferrer">bit.ly/lifesimplifiedsurvey2023</a>
&nbsp;
Contact us at <a href="mailto:lifesimplifiedpodcast@gmail.com" rel="noopener noreferrer">lifesimplifiedpodcast@gmail.com</a>
Find more information:
<a href="https://findanexpert.unimelb.edu.au/news/37041-planning--stress-and-worry-put-the-mental-load-on-mothers-%E2%80%93-will-2022-be-the-year-they-share-the-burden%3F" rel="noopener noreferrer">University of Melbourne</a>
<a href="https://wexnermedical.osu.edu/blog/coping-with-the-mental-load" rel="noopener noreferrer">Ohio State University</a>
<a href="https://evidencebasedliving.human.cornell.edu/blog/women-carry-most-of-the-mental-load-of-running-a-household/#wrap" rel="noopener noreferrer">Cornell University</a>
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Mental Load (Repeat S1E15)

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family &amp; Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

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Mental Load (Repeat S1E15)

Mental Load (Repeat S1E15)