Mental Minute

Mental Minute

By Hassen, Zsolt, & NotebookLMTechnologyEducation
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Mental Minute episodes

  • Omission Bias: Why Inaction Feels Less Guilty

    Why do we judge harmful actions more harshly than harmful inactions? Explore omission bias—the tendency to see doing nothing as less blameworthy, even when the outcome is the same. Learn how this bias influences ethics, decision-making, and everyday choices.

    5 min
  • Better Questions: Unlock Better Answers

    Asking good questions is a powerful tool for learning, problem-solving, and building relationships. This episode explores how to frame open-ended, clear, and purposeful questions that inspire deeper thinking. Learn techniques from journalism, coaching, and science to improve conversations, uncover insights, and spark meaningful dialogue in work and everyday life.

    19 min
  • Rules of Sales and Influence: Persuasion for the Digital Age

    The art of persuasion has transformed in today’s hyper-connected world. This episode reveals modern sales and influence strategies built on trust, authenticity, and value. Explore how psychology, storytelling, and online presence drive decisions—and learn how to ethically inspire action in an era of informed, empowered buyers.

    11 min
  • Think Like an Engineer: Beyond Blueprints

    To think like an engineer is to approach problems with logic, creativity, and structured analysis. This episode dives into the engineering mindset—breaking down how engineers simplify complexity, optimize systems, and apply design thinking beyond technical fields. Learn how adopting this perspective can improve decisions, innovation, and everyday problem-solving.

    12 min
  • Normalcy Bias: The Danger of Denying Disaster

    Why do people freeze or downplay warnings in a crisis? Discover normalcy bias—the tendency to assume things will stay the same, even when danger looms. Learn how this bias clouds judgment during emergencies and how awareness can lead to better preparedness.

    6 min
  • The Hot Hand Phenomenon: Is the Streak Real?

    The Hot Hand Phenomenon is the belief that success increases the likelihood of future success—like a basketball player on a scoring streak. This episode explores the psychology, statistics, and controversy behind the idea. Is it real momentum or an illusion of pattern? Learn what science says about staying "hot."

    Ask ChatGPT

    12 min
  • Cellular Senescence: Aging at the Cellular Level

    What happens when cells stop dividing but don’t die? Explore cellular senescence—a key process in aging, disease, and even cancer prevention. Learn how these “zombie cells” impact health, and why researchers are racing to understand and target them.

    5 min
  • Déformation Professionnelle: Trapped in a Professional Lens

    Déformation Professionnelle is the tendency to view the world through the narrow lens of your profession. This episode explores how occupational roles shape perception, problem-solving, and bias. Learn how to recognize when expertise becomes tunnel vision—and how expanding your perspective can lead to better decisions and broader insight.

    7 min
  • The Pareto Principle: Doing More by Focusing on Less

    The Pareto Principle, or 80/20 rule, states that 80% of outcomes often come from 20% of efforts. This episode explores how to identify the vital few versus the trivial many in work, habits, and results. Learn to prioritize what truly matters and maximize your impact with less effort.

    16 min

About Mental Minute

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Learn something new every day.

Mental Minute is your daily source for bite-sized knowledge and inspiration. In just 5-20 minutes, we deliver entertaining,…