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Mental Muscles has been created to provide mental hacks and tools to help people achieve their goals by taking charge of their own minds.We strongly believe that as daily exercise is important to yo... more
FAQs about Mental Muscles Podcast | Train Your Brain For Peak Performance:How many episodes does Mental Muscles Podcast | Train Your Brain For Peak Performance have?The podcast currently has 98 episodes available.
January 07, 202222 Things Poor People DO While The Rich AVOIDIn this episode, we'll be sharing 22 things poor people Do that rich people DON'T......more9minPlay
January 04, 202212 Ways to Make Money Online With NO Money in 2022Wondering how to make money online with no money?There are many ways to earn money online by simply using your skills and diving deep into the world of online opportunities.In this episode, we will share 12 proven methods for gaining extra income online, and break down each of these methods and see what it’s all about, and how we can get started......more9minPlay
December 30, 20218 Rules of Money For 2022 | How To Play and WIN The Game of MoneyManaging money is like playing a game.Each month you are assigned a certain amount, there are objectives to be met and obstacles to overcome and how much money you have left at the end of each month is like your final score for that round.Unfortunately, just like in real games, when it comes to money management there are winners and losers.This episode will provide you with a brief overview of what to expect from The Money Game and what to look out for along the way......more9minPlay
December 28, 2021Passive Income Streams | 8 Passive Income Ideas for Financial Freedom In 2022Most of the wealthiest people in the world continue to grow their money with passive income streams. If you’re wondering how to begin or what passive income stream you want to start next, this episode is for you......more9minPlay
December 24, 2021Real Estate vs Stock Market | The Pros and Cons Of Real Estate Investing vs Stocks InvestingThere’s plenty of speculation around which is the better investment strategy between real estate and the stock market, and there is no one-size-fits-all answer.Both have pros and cons and require in-depth research. One thing that all investors can agree, is that no matter which category of investment you choose, you’ll need to carefully monitor the situation and understand the risks involved.In this episode, we’ll explain the main differences between real estate and stock market investing and look at the pros and cons of each......more9minPlay
December 21, 2021Self Awareness Activities | 8 Powerful Ways to Become More Self-Aware and Know Yourself BetterThere are a plethora of activities you can include in your everyday life in order to become more self-aware.Being more self-aware can be beneficial to a variety of situations, such as social interactions, relationships, and professional endeavors.In this episode, we’re going to share 8 powerful ways you can use to develop the skill of self-awareness......more9minPlay
December 17, 2021Assets vs Liabilities | What You SHOULD Know About Creating Assets?You have heard the words in passing but you have never really understood what they actually mean. What are assets and liabilities and how are they different?Assets are something that you possess that benefits you in some way.Assets can bring financial, physical, mental, or emotional gains to your life. Liabilities, on the other hand, are costly to you and can cost you money or cause you physical, mental, or emotional hardship.Everyone has both assets and liabilities, whether you recognize them or not. Listen to this episode to find out what kind of assets and liabilities you could have.......more9minPlay
December 13, 2021Tiny Habits | 9 ‘Micro Habits’ That Will Improve Your Life COMPLETELY In 2022People often say that it’s the little things in life that make all of the difference. Despite this being a phrase that everyone knows, it’s surprising how few actually use this wisdom.Today we’re going to share a few simple, tiny habits that you can cultivate which can really make a difference in your life.They’re easy to do and if you try one or more of them then you will see for yourself – those ‘micro habits’ have enormous footprints when it comes to the quality of our lives!Let’s take a look!...more9minPlay
December 06, 2021Cognitive Behavioral Therapy | How To Use CBT To Break Negative Thinking PatternsCognitive Behavioral Therapy is a type of thought therapy that focuses on reframing negative thought patterns, commonly referred to by its abbreviation CBT.This type of therapy challenges you to confront the way you think and behave to determine how it is contributing to your mental health and to find ways to overcome those thoughts to live a more fruitful and happy life.In this episode, we'll dive deep into how CBT works and how you can use it to reframe your thinking patterns... ...more10minPlay
December 02, 2021Financial Freedom | 7 Steps You MUST Implement To Become Financially FreeFinancial freedom is something that every adult should strive for throughout their lives. While it can have many different personal meanings for individuals, financial freedom generally means having enough monetary resources to allow you to live comfortably and achieve many life goals.Listen to this episode till the end to learn more about how to plan for financial freedom, and the steps you can take to help you get there......more10minPlay
FAQs about Mental Muscles Podcast | Train Your Brain For Peak Performance:How many episodes does Mental Muscles Podcast | Train Your Brain For Peak Performance have?The podcast currently has 98 episodes available.