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Mental Muscles has been created to provide mental hacks and tools to help people achieve their goals by taking charge of their own minds.We strongly believe that as daily exercise is important to yo... more
FAQs about Mental Muscles Podcast | Train Your Brain For Peak Performance:How many episodes does Mental Muscles Podcast | Train Your Brain For Peak Performance have?The podcast currently has 98 episodes available.
July 13, 20216 Habits to Avoid If You Want to Live LongerIn this episode, we are going into more detail about things to avoid if you want to live longer...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more8minPlay
July 13, 20215 Money Mistakes You Need To AVOID At All CostsIn this episode, we're going to present the 5 most common money mistakes and what to do to turn things around...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more10minPlay
July 08, 2021How To Stop Overthinking | 6 Ways To Stop Overanalyzing EverythingIn this episode, we're going to share 6 tips you can use to prevent yourself from overthinking and switch to a more calm state of mind...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more9minPlay
July 06, 2021How To Discover Your Uniqueness | 6 Ways To Find Your Hidden TalentIn this episode, we're going to share 6 tips on how to discover your unique talent and find the freedom to be yourself...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more7minPlay
July 05, 2021How To Use Boredom To Be More ProductiveIn this episode, we're going to share the 'hidden benefits' of boredom, and how you can use them to increase your productivity and performance...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more10minPlay
July 01, 2021How To Use The 90/10 Rule For Better Performance And Less StressIn this episode, we're going to show how to use Stephen covey's 90/10 principle to increase your productivity and performance, while eliminating stress and anxiety...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook *** ...more8minPlay
June 28, 2021How To Make Better Decisions | 4 Practical WaysIn this episode, we'll share 4 practical ways you can use to make better decisions in your everyday life...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more10minPlay
June 24, 2021How To Stay Consistent | 8 Tips For Lasting ConsistencyIn this episode, we're going to share 8 tips that will help you stay consistent to achieve your goals...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more8minPlay
June 21, 20217 Signs That You Are An Insecure Person | Symptoms Of InsecurityIn this episode, we have rounded up 7 signs that show you are an insecure person...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more8minPlay
June 17, 2021The Attachment Theory | How Your Childhood Shapes You | The Four Attachment StylesIn this episode, we’ll look into how the attachment theory was developed, how it affects adults, and the different attachment styles involved...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more10minPlay
FAQs about Mental Muscles Podcast | Train Your Brain For Peak Performance:How many episodes does Mental Muscles Podcast | Train Your Brain For Peak Performance have?The podcast currently has 98 episodes available.