mental note

mental note

By jessica hollidayEducationSelf-Improvement
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mental note episodes

  • choose your focus

    encouragement to help you focus on the good 

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/jessica-m-holliday/support
    20 min
  • WASSUP

    create more than you consume, life update, a different view of God, feeling content 

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/jessica-m-holliday/support
    31 min
  • i went on a date

    im tired of consuming. ive been learning the joy of excepting life as it is and viewing challenges as blessings. 

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/jessica-m-holliday/support
    16 min
  • i finally feel like myself again

    but a better version 

    how i work through anxiety and depressive episodes  

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/jessica-m-holliday/support
    19 min
  • U R judgmental

    listen to this one all the way through por favor. The Mastery of Love Book by Don Miguel Ruiz!! ( u should read it hehe)

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/jessica-m-holliday/support
    37 min

About mental note

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things im thinking about