Alpha 5 Method

Mental Perseverance: How Former Navy Seal Phillip Koontz Pushes Through Adversity


Listen Later

Our next guest Phillip Koontz is a former Navy Seal who knows about mental toughness. Phillip spent 6 years as a Navy Seal and went on to apply the skills he learned through training to help others practically apply his knowledge in many areas like their personal and work lives. 

Phillip has had a successful life outside of being a Navy Seal. He has helped others by being a motivational and public speaker. He has also published a book “The Truth Behind My Trident” where he pulls back the curtain on the day life of someone in the Navy Seals and the culture surrounding this elite group. 

Listen as Bruce and Phillip discuss how they build mental toughness in the face of adversity and join in on the conversation. How have you utilized mental toughness to overcome a challenge in your life?

For more information on the Alpha 5 podcast and Alpha 5 Method, visit alpah5method.com and join our pack.

 

🔔 Subscribe on YouTube:  http://tiny.cc/blusvz

Follow on X (Twitter): 🏆   / bgradkowski5  

Follow on Instagram: 🏆   / bgrad05  

Connect on LinkedIn: 🏆   / bruce-gradkowski 

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Alpha 5 MethodBy Bruce Gradkowski

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

5 ratings


More shows like Alpha 5 Method

View all
Ramon Kayla & Will by 104.5 The Zone | Cumulus Media Nashville

Ramon Kayla & Will

80 Listeners

Marty Lurie Podcast by KNBR | Cumulus Media San Francisco

Marty Lurie Podcast

47 Listeners

Kruk & Kuip Podcast by KNBR | Cumulus Media San Francisco

Kruk & Kuip Podcast

57 Listeners

Brent Hubbs Hour by Vince Ferrara

Brent Hubbs Hour

2 Listeners

The Opening Drive by The Sports Animal

The Opening Drive

14 Listeners

Sunday Sports Soundoff by Vince Ferrara

Sunday Sports Soundoff

3 Listeners

SEC Football Media Days by Vince Ferrara

SEC Football Media Days

2 Listeners

Papa & Silver Podcast by KNBR | Cumulus Media San Francisco

Papa & Silver Podcast

55 Listeners

High School Sports Saturday with Tate Mathews by 104.5 The Zone

High School Sports Saturday with Tate Mathews

1 Listeners

Calling All Sports by Cumulus Media Allentown

Calling All Sports

1 Listeners

Bill Laskey by KNBR | Cumulus Media San Francisco

Bill Laskey

6 Listeners

The 104-5 The Zone High School Football Podcast by The Zone High School Football Podcast

The 104-5 The Zone High School Football Podcast

2 Listeners

KCMO’s College Pick ‘Em Program by Mark Van Sickle

KCMO’s College Pick ‘Em Program

0 Listeners

Gibbs & Fongers by Bryan Fongers

Gibbs & Fongers

0 Listeners

Just Dubs by John Dickinson

Just Dubs

3 Listeners

The 104.5 The Zone High School Basketball Game of the Week by Lucas Panzica and Ron Slay

The 104.5 The Zone High School Basketball Game of the Week

0 Listeners

Spirit Spotlight by Bram Weinstein

Spirit Spotlight

4 Listeners

Niners Nightly by Larry Krueger | CMLS San Francisco

Niners Nightly

4 Listeners

49ers Forecast by Larry Krueger | CMLS San Francisco

49ers Forecast

0 Listeners