đźš­ Quit Smoking With Me : A 30-Day Interactive Podcast

Mental Prepisode: đź§  Outsmart Yourself & Understanding Relapse In A Healthy Way


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🕰 Content Guide :   

  • (00:29) - My personal weakness was bargaining
  • (01:50) - Understand relapse in a healthy way
  • (03:00) - Use your relapse to make yourself stronger
  • (03:30) - Quitting different substances...
  • (05:36) - Be prepared for a relapse
  • (07:17) - The end goal is to master your mind
  • ...more
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    đźš­ Quit Smoking With Me : A 30-Day Interactive PodcastBy QR Clothing Brand

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