Jiu Jitsu Junction Podcast

Mental Reframe to Prevent Boredom & Make Progress in BJJ


Listen Later

In this episode of the Jiu Jitsu Junction podcast, Andre and Chase discuss how to prevent the boredom that happens as a natural part of the learning cycle in jiu jitsu. Throughout training in BJJ, your skill levels and challenge levels will change and go out of balance in cycles. In this episode, we go over several ways to adjust your training and mindset to prevent boredom. Adjusting your challenge levels alongside your skill levels takes time, but keeping these in alignment will optimize both your learning and enjoyment of jiu jitsu.

...more
View all episodesView all episodes
Download on the App Store

Jiu Jitsu Junction PodcastBy Andre Hansel

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

4 ratings


More shows like Jiu Jitsu Junction Podcast

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,051 Listeners

BibleProject by BibleProject Podcast

BibleProject

19,283 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,034 Listeners

BJJ Mental Models by Steve Kwan

BJJ Mental Models

240 Listeners

Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu by Travis Motl

Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu

47 Listeners

LET'S TALK BJJ by Leon Sandoval

LET'S TALK BJJ

2 Listeners

Bulletproof For BJJ Podcast by JT & Joey

Bulletproof For BJJ Podcast

175 Listeners

BJJ Balance by Kenneth Wilson & Mat Veiga

BJJ Balance

30 Listeners