Sign up to save your podcasts
Or
Share Mental Reps: "It's Easy (I Like It Heavy)"
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mental Reps: "It's Easy (I Like It Heavy)"
Hearing this message from a Mike Rashid video a few years ago changed the way I lift. It's the idea of TELLING yourself something's easy, instead of doing what most do... which is convincing yourself how hard it is. Train yourself to LOVE it when it's heavy, to embrace the pain. You can learn to love it, and make it easy. #MentalReps
View all episodes
By Niyi Sobo
4.8
188188 ratings
Hearing this message from a Mike Rashid video a few years ago changed the way I lift. It's the idea of TELLING yourself something's easy, instead of doing what most do... which is convincing yourself how hard it is. Train yourself to LOVE it when it's heavy, to embrace the pain. You can learn to love it, and make it easy. #MentalReps
More shows like Get Ya Mind Right Motivation Podcast
View all
Sports Motivation Podcast
672 Listeners
The Quote of the Day Show | Daily Motivational Talks
3,099 Listeners
On Purpose with Jay Shetty
27,238 Listeners
Motivation Daily by Motiversity
1,924 Listeners
The Mel Robbins Podcast
20,604 Listeners
音乐记事本|一首歌一个故事
16 Listeners
Motivational Speeches by Coach Pain and Motiversity
151 Listeners
Daily Motivation
7 Listeners
T.w留声机
4 Listeners
2025抖音热歌排行榜|TOP精选全网热门音乐歌曲
16 Listeners
2024 -2025抖音快手播放量破亿爆火音乐歌曲
9 Listeners
2024-2025爆火热门歌曲精选|超好听无损歌曲
0 Listeners