<p>you are in control of your own outcome. when everything feels like it's changing and chaos is around every corner, use these 7 tips to help recenter yourself.</p>

you are in control of your own outcome. when everything feels like it's changing and chaos is around every corner, use these 7 tips to help recenter yourself.

mental reset: 7 ways to ground yourself amid major changes

Join us every week as we discuss the endless ups and downs our twenties have to offer.

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mental reset: 7 ways to ground yourself amid major changes

mental reset: 7 ways to ground yourself amid major changes

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